Carl's Jr., Carl Buddig, Cooked Corned Beef, Chopped, Pressed

Package71 g
Oz57 g


Calories in 1 package (71 g)
100.8 calories, 43.2 from fat
 
Carbs
0.7 g
 
Proteins
13.7 g
 
Fat
4.8 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Carl's Jr., Carl Buddig, Cooked Corned Beef, Chopped, Pressed has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Iron (important in regulating body temperature) and Potassium (it plays an important role for normal muscle contraction).
  • Carl's Jr., Carl Buddig, Cooked Corned Beef, Chopped, Pressed contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (39% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
Medium
Density
(3.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
0%
Carbs
0%
Fiber
7%
Fat
10%
Saturated Fat
15%
Cholesterol
40%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carl's Jr., Carl Buddig, Cooked Corned Beef, Chopped, Pressed

Serving Size: package (71g)

* Amount Per Serving
Calories 100.8 cal
Calories from Fat 43.2 cal
% Daily Value
Total Fat 4.8 g 7.4%
Saturated Fat 2 g 9.9%
Cholesterol 46.2 mg 15.4%
Sodium 952.8 mg 39.7%
Total Carbohydrate 0.7 g 0.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 13.7 g 27.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 12.1 mg 1.2%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.7 mg 9.5%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 249.9 mg 7.1%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%