Carl's Jr., French Toast Dips - no syrup, Carl Buddig
✓
Pieces129 g

Calories in 1 pieces (129 g)
430 calories, 162 from fat
 
Carbs
58 g
 
Proteins
9 g
 
Fat
18 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Carl's Jr., French Toast Dips - no syrup, Carl Buddig has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Magnesium (relaxes the nervous system), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells) and Vitamin A (fights cancer and slows down tumor growth).
  • Carl's Jr., French Toast Dips - no syrup, Carl Buddig contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(6.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
19%
Carbs
4%
Fiber
28%
Fat
13%
Saturated Fat
13%
Cholesterol
22%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carl's Jr., French Toast Dips - no syrup, Carl Buddig

Serving Size: pieces (129g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 2.5 g 12.5%
Cholesterol 37.9 mg 12.6%
Sodium 530 mg 22.1%
Total Carbohydrate 58 g 19.3%
Dietary Fiber 1 g 4%
Sugars (Added) 5.2 g 17.2%
Protein 9 g 18%
 
Vitamins
Vitamin A 758.8 IU 15.2%
Vitamin B6 0.4 mg 19.4%
Vitamin B12 0.7 mcg 11.4%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.5 mcg 8.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.7%
Iron (Fe) 2.7 mg 15.2%
Magnesium (Mg) 78.7 mg 19.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 211.6 mg 6%
Phosphorus (P) 187.1 mg 18.7%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 1.3 mg 8.9%