Carl's Jr., Scrambled Egg Breakfast - Bacon, Regional Menu Items/Breakfast Platters

Serving306 g


Calories in 1 serving (306 g)
760 calories, 378 from fat
 
Carbs
69 g
 
Proteins
23 g
 
Fat
42 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Carl's Jr., Scrambled Egg Breakfast - Bacon, Regional Menu Items/Breakfast Platters have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion) and Vitamin B6 (reduces the risk of heart attack).
  • Carl's Jr., Scrambled Egg Breakfast - Bacon, Regional Menu Items/Breakfast Platters contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (15% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(15.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
23%
Carbs
20%
Fiber
65%
Fat
55%
Saturated Fat
167%
Cholesterol
48%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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304 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carl's Jr., Scrambled Egg Breakfast - Bacon, Regional Menu Items/Breakfast Platters

Serving Size: serving (306g)

* Amount Per Serving
Calories 760 cal
Calories from Fat 378 cal
% Daily Value
Total Fat 42 g 64.6%
Saturated Fat 11 g 54.9%
Cholesterol 500 mg 166.7%
Sodium 1140 mg 47.5%
Total Carbohydrate 69 g 23%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 23 g 46%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.8 mg 38.6%
Vitamin B12 9.7 mcg 162.2%
Vitamin C 9 mg 15%
Vitamin D 14.1 mcg 3.5%
Vitamin E 0 mg 0%
Vitamin K 19.6 mcg 24.5%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.5 mg 27.1%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 104 mg 26%
Manganese (Mn) 0 mg 0%
Potassium (K) 890.5 mg 25.4%
Phosphorus (P) 676.3 mg 67.6%
Selenium (Se) 80.2 mcg 114.5%
Zinc (Zn) 2.7 mg 17.7%