Carl's Jr., Scrambled Egg Breakfast - Sausage, Regional Menu Items/Breakfast Platters

Serving345 g


Calories in 1 serving (345 g)
900 calories, 504 from fat
 
Carbs
72 g
 
Proteins
27 g
 
Fat
56 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Carl's Jr., Scrambled Egg Breakfast - Sausage, Regional Menu Items/Breakfast Platters have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (14.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps cure depression).
  • Carl's Jr., Scrambled Egg Breakfast - Sausage, Regional Menu Items/Breakfast Platters contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(14.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
24%
Carbs
20%
Fiber
86%
Fat
75%
Saturated Fat
175%
Cholesterol
62%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carl's Jr., Scrambled Egg Breakfast - Sausage, Regional Menu Items/Breakfast Platters

Serving Size: serving (345g)

* Amount Per Serving
Calories 900 cal
Calories from Fat 504 cal
% Daily Value
Total Fat 56 g 86.1%
Saturated Fat 15 g 75%
Cholesterol 525 mg 175%
Sodium 1480 mg 61.7%
Total Carbohydrate 72 g 24%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 27 g 54%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.9 mg 43.5%
Vitamin B12 11 mcg 182.9%
Vitamin C 9 mg 15%
Vitamin D 15.9 mcg 4%
Vitamin E 0 mg 0%
Vitamin K 22.1 mcg 27.6%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.6 mg 30.5%
Iron (Fe) 5.4 mg 30.1%
Magnesium (Mg) 117.3 mg 29.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1004 mg 28.7%
Phosphorus (P) 762.5 mg 76.2%
Selenium (Se) 90.4 mcg 129.1%
Zinc (Zn) 3 mg 20%