Carnation Breakfast Essentials, Classic Chocolate Malt Original, Instant Breakfast Powder Drink Mix

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Packet

36 g

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• Carnation Breakfast Essentials, Classic Chocolate Malt Original, Instant Breakfast Powder Drink Mix has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (57.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Copper (stimulates the brain), Manganese (helps regulate the body's metabolism), Vitamin K (fights Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin D (helps build strong bones), Magnesium (relaxes the nervous system), Zinc (very important in dealing with prostate disorders), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Carnation Breakfast Essentials, Classic Chocolate Malt Original, Instant Breakfast Powder Drink Mix contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (28% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (57.6 %/cal)

Very High Density (2 %/g)

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10% Protein

9% Carbs

4% Fiber

2% Fat

11%

Saturated Fat

2% Cholesterol

5% Sodium

54%

Added Sugar

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