Carnation Breakfast Essentials Complete Nutritional Drink, Classic French Vanilla

Grams100 g


Calories in 1 grams (100 g)
363.9 calories, 0 from fat
 
Carbs
75.6 g
 
Proteins
14 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Carnation Breakfast Essentials Complete Nutritional Drink, Classic French Vanilla has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (70%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Iron (important in regulating body temperature), Copper (reduces the symptoms of arthritis), Manganese (essential for healthy bones), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you keep slim and trim), Vitamin E (helps prevent cancer and heart diseases), Vitamin D (helps increase muscle strength), Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (relaxes the nervous system), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (helps prevent muscle cramps).
  • Carnation Breakfast Essentials Complete Nutritional Drink, Classic French Vanilla contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in carbs (25% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(70 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
25%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
14%
Sodium
140%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carnation Breakfast Essentials Complete Nutritional Drink, Classic French Vanilla

Serving Size: grams (100g)

* Amount Per Serving
Calories 363.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 335.9 mg 14%
Total Carbohydrate 75.6 g 25.2%
Dietary Fiber 0 g 0%
Sugars (Added) 42 g 140%
Protein 14 g 28%
 
Vitamins
Vitamin A 2099.5 IU 42%
Vitamin B6 1.1 mg 56%
Vitamin B12 1.7 mcg 28%
Vitamin C 235.2 mg 391.9%
Vitamin D 280 mcg 70%
Vitamin E 21 mg 70%
Vitamin K 56 mcg 70%
 
Minerals
Calcium (Ca) 699.9 mg 70%
Copper (Cu) 1.4 mg 70%
Iron (Fe) 12.6 mg 70%
Magnesium (Mg) 224 mg 56%
Manganese (Mn) 1.4 mg 70%
Potassium (K) 888.9 mg 25.4%
Phosphorus (P) 699.9 mg 70%
Selenium (Se) 41.2 mcg 58.8%
Zinc (Zn) 8.4 mg 56%