Carnation Breakfast Essentials Complete Nutritional Drink, No Sugar Added, Classic French Vanilla
✓
Grams100 g

Calories in 1 grams (100 g)
300.2 calories, 0 from fat
 
Carbs
60 g
 
Proteins
25 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Carnation Breakfast Essentials Complete Nutritional Drink, No Sugar Added, Classic French Vanilla has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (152.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Iron (important in regulating body temperature), Copper (essential for normal growth and health), Manganese (essential for healthy bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps prevent cancer), Vitamin D (fights infections including cold and the flu), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (keeps brain function strong), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (helps you sleep better), Vitamin A (fights cancer and slows down tumor growth), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (helps improve the health of your bones).
  • Carnation Breakfast Essentials Complete Nutritional Drink, No Sugar Added, Classic French Vanilla contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (50% of DV/100g), fiber (60% of DV/100g) and relatively high in carbs (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(152.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
20%
Carbs
60%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
100 min
40 min
75 min
120 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carnation Breakfast Essentials Complete Nutritional Drink, No Sugar Added, Classic French Vanilla

Serving Size: grams (100g)

* Amount Per Serving
Calories 300.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 350.2 mg 14.6%
Total Carbohydrate 60 g 20%
Dietary Fiber 15 g 60%
Sugars (Added) 0 g 0%
Protein 25 g 50%
 
Vitamins
Vitamin A 3752.5 IU 75.1%
Vitamin B6 2 mg 100.1%
Vitamin B12 3 mcg 50%
Vitamin C 420.3 mg 700.5%
Vitamin D 500.3 mcg 125.1%
Vitamin E 37.5 mg 125.1%
Vitamin K 100.1 mcg 125.1%
 
Minerals
Calcium (Ca) 1250.8 mg 125.1%
Copper (Cu) 2.5 mg 125.1%
Iron (Fe) 22.5 mg 125.1%
Magnesium (Mg) 400.3 mg 100.1%
Manganese (Mn) 2.5 mg 125.1%
Potassium (K) 1500 mg 42.9%
Phosphorus (P) 1250.8 mg 125.1%
Selenium (Se) 41.2 mcg 58.8%
Zinc (Zn) 15 mg 100.1%