Carnation Breakfast Essentials, No Sugar Added Rich Milk Chocolate, Great Value

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Packet

20 g

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• Carnation Breakfast Essentials, No Sugar Added Rich Milk Chocolate, Great Value has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (129.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you keep slim and trim), Vitamin K (fights Alzheimer's disease), Vitamin E (helps prevent cancer and heart diseases), Iron (plays a key role in providing strength to the immune system), Manganese (controls the level of sugar in the blood), Vitamin B6 (helps cure depression), Vitamin A (fights cancer and slows down tumor growth), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Magnesium (relaxes the nervous system), Zinc (very important in dealing with prostate disorders), Potassium (helps improve the health of your bones) and Vitamin B12 (helps you to get a good night's sleep).
• Carnation Breakfast Essentials, No Sugar Added Rich Milk Chocolate, Great Value contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (50% of DV/100g) and fiber (80% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

High Density (129.3 %/cal)

Medium Density (0.2 %/g)

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10% Protein

4% Carbs

16% Fiber

1% Fat

1%

Saturated Fat

2% Cholesterol

3% Sodium

0%

Added Sugar

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