Carnation Breakfast Essentials, Variety Pack No Sugar Added, Instant Breakfast Powder Drink Mix

✓

Packet

20 g

---

• Carnation Breakfast Essentials, Variety Pack No Sugar Added, Instant Breakfast Powder Drink Mix has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (104.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Copper (helps balance blood cholesterol levels), Iron (aids in transporting oxygen to the body cells), Manganese (helps regulate the body's metabolism), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Vitamin K (helps prevent cancer), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (essential for proper hydration), Vitamin D (helps build strong bones), Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps improve the health of your bones).
• Carnation Breakfast Essentials, Variety Pack No Sugar Added, Instant Breakfast Powder Drink Mix contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (40% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (104.9 %/cal)

Medium Density (0.5 %/g)

---

8% Protein

4% Carbs

4% Fiber

1% Fat

5%

Saturated Fat

2% Cholesterol

3% Sodium

0%

Added Sugar

---