Carnation Breakfast Essentials, Variety Pack No Sugar Added, Instant Breakfast Powder Drink Mix

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Packet

20 g

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• Carnation Breakfast Essentials, Variety Pack No Sugar Added, Instant Breakfast Powder Drink Mix has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (104.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Copper (helps balance blood cholesterol levels), Iron (important in regulating body temperature), Manganese (helps regulate the body's metabolism), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps cure depression), Zinc (plays a leading role in weight loss), Magnesium (helps you sleep better), Vitamin D (helps increase muscle strength), Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep) and Potassium (plays an important role in the process of keeping brain function normal level).
• Carnation Breakfast Essentials, Variety Pack No Sugar Added, Instant Breakfast Powder Drink Mix contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (40% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (104.9 %/cal)

Medium Density (0.5 %/g)

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8% Protein

4% Carbs

4% Fiber

1% Fat

5%

Saturated Fat

2% Cholesterol

3% Sodium

0%

Added Sugar

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