Carnation, Instant Breakfast Essentials Complete Nutritional Drink, Dark Chocolate

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Packet

36 g

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• Carnation, Instant Breakfast Essentials Complete Nutritional Drink, Dark Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (1614.1%/cal) - a good source of Copper (essential for normal growth and health), Vitamin C (helps prevent cardiovascular diseases), Manganese (helps regulate the body's metabolism), Vitamin B6 (reduces the risk of heart attack), Vitamin A (fights cancer and slows down tumor growth), Iron (a vital element for muscle health), Calcium (helps you build strong bones), Vitamin E (helps prevent cancer and heart diseases), Zinc (important for eliminating acne), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (important for the stimulation of antibodies), Magnesium (essential for proper hydration), Potassium (helps prevent muscle cramps) and Vitamin B12 (helps prevent Alzheimer's disease).
• Carnation, Instant Breakfast Essentials Complete Nutritional Drink, Dark Chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (28% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (1614.1 %/cal)

Very High Density (1.6 %/g)

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10% Protein

9% Carbs

4% Fiber

2% Fat

3%

Saturated Fat

1% Cholesterol

3% Sodium

50%

Added Sugar

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