Carnation, Instant Breakfast Essentials Complete Nutritional Drink, Dark Chocolate

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Packet

36 g

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• Carnation, Instant Breakfast Essentials Complete Nutritional Drink, Dark Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (1614.1%/cal) - a good source of Copper (stimulates the brain), Vitamin C (protects against immune system deficiencies), Manganese (essential for healthy bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (helps prevent infectious diseases and vision problems), Iron (a vital element for muscle health), Calcium (helps you build strong bones), Vitamin E (helps prevent cancer and heart diseases), Zinc (improves the senses of taste and smell), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (important for the stimulation of antibodies), Magnesium (helps you to get bigger and stronger muscles), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin B12 (helps you to get a good night's sleep).
• Carnation, Instant Breakfast Essentials Complete Nutritional Drink, Dark Chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (28% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (1614.1 %/cal)

Very High Density (1.6 %/g)

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10% Protein

9% Carbs

4% Fiber

2% Fat

3%

Saturated Fat

1% Cholesterol

3% Sodium

50%

Added Sugar

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