Carnation, Instant Breakfast Nutritionally Complete Drink, Vanilla

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Grams

100 g

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• Carnation, Instant Breakfast Nutritionally Complete Drink, Vanilla has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (41.6%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature), Copper (stimulates the brain), Zinc (very important in dealing with prostate disorders), Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (essential for healthy bones), Magnesium (essential for proper hydration), Potassium (helps prevent muscle cramps), Selenium (a powerful booster of heart health) and Vitamin K (helps prevent cancer).
• Carnation, Instant Breakfast Nutritionally Complete Drink, Vanilla contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (41.6 %/cal)

Medium Density (0.7 %/g)

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16% Protein

9% Carbs

4% Fiber

19% Fat

8%

Saturated Fat

0% Cholesterol

8% Sodium

57%

Added Sugar

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