Carrabba's, Sirloin Marsala, with Carrots, Mushrooms and Risotto
✓
Serving170 g

Calories in 1 serving (170 g)
529.7 calories, 333 from fat
 
Carbs
3 g
 
Proteins
41 g
 
Fat
37 g
 
Sat. Fat
18 g

KEY FACTS

(learn about health benefits or risks)
  • Carrabba's, Sirloin Marsala, with Carrots, Mushrooms and Risotto has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Zinc (very important in dealing with prostate disorders) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Carrabba's, Sirloin Marsala, with Carrots, Mushrooms and Risotto contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (48% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(14.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
82%
Protein
1%
Carbs
4%
Fiber
57%
Fat
90%
Saturated Fat
39%
Cholesterol
28%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Cleaning
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177 min
71 min
132 min
212 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carrabba's, Sirloin Marsala, with Carrots, Mushrooms and Risotto

Serving Size: serving (170g)

* Amount Per Serving
Calories 529.7 cal
Calories from Fat 333 cal
% Daily Value
Total Fat 37 g 56.9%
Saturated Fat 18 g 89.9%
Cholesterol 117.9 mg 39.3%
Sodium 662.6 mg 27.6%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 41 g 82%
 
Vitamins
Vitamin A 2394.5 IU 47.9%
Vitamin B6 0.2 mg 12%
Vitamin B12 2.2 mcg 36.3%
Vitamin C 0 mg 0%
Vitamin D 20.4 mcg 5.1%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.7%
 
Minerals
Calcium (Ca) 897.9 mg 89.8%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 51 mg 12.8%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 617.1 mg 17.6%
Phosphorus (P) 680 mg 68%
Selenium (Se) 27.5 mcg 39.3%
Zinc (Zn) 5.1 mg 34.1%