Carte d'Or, Crema di Mascarpone, Biere Blonde French Lager
✓
Serving100 g

Calories in 1 serving (100 g)
207 calories, 80.1 from fat
 
Carbs
29 g
 
Proteins
2.8 g
 
Fat
8.9 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Carte d'Or, Crema di Mascarpone, Biere Blonde French Lager has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Selenium (helps the regulation of hormones in the body).
  • Carte d'Or, Crema di Mascarpone, Biere Blonde French Lager contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
1%
Fiber
14%
Fat
21%
Saturated Fat
2%
Cholesterol
19%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
69 min
28 min
52 min
83 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carte d'Or, Crema di Mascarpone, Biere Blonde French Lager

Serving Size: serving (100g)

* Amount Per Serving
Calories 207 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 13.7%
Saturated Fat 4.2 g 20.9%
Cholesterol 5.9 mg 2%
Sodium 448.4 mg 18.7%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 17 g 56.7%
Protein 2.8 g 5.6%
 
Vitamins
Vitamin A 138 IU 2.8%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 0.8 mcg 13.7%
Vitamin C 2.3 mg 3.8%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.9 mg 5.2%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 200.6 mg 5.7%
Phosphorus (P) 87 mg 8.7%
Selenium (Se) 7.7 mcg 11%
Zinc (Zn) 1.3 mg 8.5%