Carte d'Or, Lavazza Latte Macchiato, Biere Blonde French Lager
✓
Serving100 g

Calories in 1 serving (100 g)
218 calories, 89.1 from fat
 
Carbs
29 g
 
Proteins
3.5 g
 
Fat
9.9 g
 
Sat. Fat
5.8 g

KEY FACTS

(learn about health benefits or risks)
  • Carte d'Or, Lavazza Latte Macchiato, Biere Blonde French Lager has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Calcium (helps you build strong bones).
  • Carte d'Or, Lavazza Latte Macchiato, Biere Blonde French Lager contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
10%
Carbs
2%
Fiber
15%
Fat
29%
Saturated Fat
7%
Cholesterol
4%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
87 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carte d'Or, Lavazza Latte Macchiato, Biere Blonde French Lager

Serving Size: serving (100g)

* Amount Per Serving
Calories 218 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 15.2%
Saturated Fat 5.8 g 29%
Cholesterol 19.4 mg 6.5%
Sodium 106.4 mg 4.4%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 16 g 53.3%
Protein 3.5 g 7%
 
Vitamins
Vitamin A 362.8 IU 7.3%
Vitamin B6 0.1 mg 4%
Vitamin B12 0.1 mcg 2%
Vitamin C 0.8 mg 1.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 120.9 mg 12.1%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 11 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 110 mg 3.1%
Phosphorus (P) 75 mg 7.5%
Selenium (Se) 5.4 mcg 7.7%
Zinc (Zn) 0.4 mg 2.9%