Casa Ley, Bouillon, Chicken
✓
G12 g

Calories in 1 g (12 g)
30.1 calories, 15.3 from fat
 
Carbs
2.8 g
 
Proteins
0.8 g
 
Fat
1.7 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Casa Ley, Bouillon, Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps prevent formation of kidney stones).
  • Casa Ley, Bouillon, Chicken contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.38%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(15.7 %/cal)
Very High
Density
(10.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
1%
Fiber
3%
Fat
2%
Saturated Fat
7%
Cholesterol
120%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Casa Ley, Bouillon, Chicken

Serving Size: g (12g)

* Amount Per Serving
Calories 30.1 cal
Calories from Fat 15.3 cal
% Daily Value
Total Fat 1.7 g 2.6%
Saturated Fat 0.4 g 2.2%
Cholesterol 19.6 mg 6.5%
Sodium 2887 mg 120.3%
Total Carbohydrate 2.8 g 0.9%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 0 g 0%
Protein 0.8 g 1.7%
 
Vitamins
Vitamin A 19.6 IU 0.4%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.4 mcg 6.4%
Vitamin C 0.4 mg 0.6%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 7.8 mg 0.8%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 4.1 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 34.9 mg 1%
Phosphorus (P) 26.5 mg 2.7%
Selenium (Se) 3.1 mcg 4.5%
Zinc (Zn) 0.1 mg 0.7%