Casa Ley, Mushrooms, Sliced

G85 g


Calories in 1 g (85 g)
25.8 calories, 2.7 from fat
 
Carbs
4.3 g
 
Proteins
1.6 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Casa Ley, Mushrooms, Sliced has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (69.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin B6 (helps cure depression).
  • Casa Ley, Mushrooms, Sliced contains a moderate amount of risky components that may include sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(69.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
1%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
9 min
3 min
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10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Casa Ley, Mushrooms, Sliced

Serving Size: g (85g)

* Amount Per Serving
Calories 25.8 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 361 mg 15%
Total Carbohydrate 4.3 g 1.4%
Dietary Fiber 2 g 8.2%
Sugars (Added) 0 g 0%
Protein 1.6 g 3.2%
 
Vitamins
Vitamin A 26.4 IU 0.5%
Vitamin B6 0.2 mg 11.3%
Vitamin B12 0.2 mcg 4.1%
Vitamin C 26.7 mg 44.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.7 mcg 7.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 8.5 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 137.7 mg 3.9%
Phosphorus (P) 23.8 mg 2.4%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.1 mg 1%