Castello Blue Cheese, Burger Blue, Slices
✓
Slice25 g

Calories in 1 slice (25 g)
100 calories, 81 from fat
 
Carbs
0 g
 
Proteins
4 g
 
Fat
9 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Castello Blue Cheese, Burger Blue, Slices have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss), Vitamin A (fights cancer and slows down tumor growth) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Castello Blue Cheese, Burger Blue, Slices contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.07%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in saturated fat (120% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(9.1 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
0%
Carbs
0%
Fiber
14%
Fat
30%
Saturated Fat
10%
Cholesterol
13%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Castello Blue Cheese, Burger Blue, Slices

Serving Size: slice (25g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 6 g 30%
Cholesterol 30 mg 10%
Sodium 320 mg 13.3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.2 mcg 2.9%
Vitamin C 0 mg 0%
Vitamin D 3 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0 mg 0.3%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 42.3 mg 1.2%
Phosphorus (P) 128.3 mg 12.8%
Selenium (Se) 3.6 mcg 5.1%
Zinc (Zn) 0.7 mg 4.7%