Cat Cora's, Cat Cora's Kitchen Tapenade, Smoked Eggplant, with Lemon, Garlic and Red Pepper

✓

Tbsp

14 g

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• Cat Cora's, Cat Cora's Kitchen Tapenade, Smoked Eggplant, with Lemon, Garlic and Red Pepper has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (15.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (important in regulating body temperature), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (helps prevent formation of kidney stones) and Copper (reduces the symptoms of arthritis).
• Cat Cora's, Cat Cora's Kitchen Tapenade, Smoked Eggplant, with Lemon, Garlic and Red Pepper contains a moderate amount of risky components that may include sodium (0.01%/oz).
• This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.4 cal/g)

High Density (15.6 %/cal)

Medium Density (0.3 %/g)

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0% Protein

1% Carbs

0% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

4% Sodium

0%

Added Sugar

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