Cauldron Foods, Pate, Moroccan Chick Pea
✓
Pack58 g

Calories in 1 Pack (58 g)
102.7 calories, 67.5 from fat
 
Carbs
5.2 g
 
Proteins
2.3 g
 
Fat
7.5 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Cauldron Foods, Pate, Moroccan Chick Pea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (56.8%/cal) - a good source of Potassium (helps improve the health of your bones), Copper (stimulates the brain), Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease), Magnesium (helps you sleep better), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack) and Zinc (improves the senses of taste and smell).
  • Cauldron Foods, Pate, Moroccan Chick Pea contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of fiber (44% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(56.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
2%
Carbs
26%
Fiber
12%
Fat
5%
Saturated Fat
0%
Cholesterol
12%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
34 min
14 min
26 min
41 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cauldron Foods, Pate, Moroccan Chick Pea

Serving Size: Pack (58g)

* Amount Per Serving
Calories 102.7 cal
Calories from Fat 67.5 cal
% Daily Value
Total Fat 7.5 g 11.6%
Saturated Fat 0.9 g 4.6%
Cholesterol 0 mg 0%
Sodium 279.6 mg 11.7%
Total Carbohydrate 5.2 g 1.7%
Dietary Fiber 6.4 g 25.5%
Sugars (Added) 0 g 0%
Protein 2.3 g 4.6%
 
Vitamins
Vitamin A 25.5 IU 0.5%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0 mcg 0%
Vitamin C 22.7 mg 37.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 24.9 mcg 31.2%
 
Minerals
Calcium (Ca) 46.4 mg 4.6%
Copper (Cu) 0.8 mg 41.3%
Iron (Fe) 4.2 mg 23.2%
Magnesium (Mg) 112.5 mg 28.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1987.7 mg 56.8%
Phosphorus (P) 206.5 mg 20.6%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 1.2 mg 7.7%