Cauldron Foods, Roasted Vegetable & Feta Pate, Mushroom and Artichoke

Serving100 g


Calories in 1 serving (100 g)
121 calories, 63.9 from fat
 
Carbs
10 g
 
Proteins
4.3 g
 
Fat
7.1 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Cauldron Foods, Roasted Vegetable & Feta Pate, Mushroom and Artichoke has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (19.7%/cal) - a good source of Zinc (keeps brain function strong), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health) and Phosphorus (a vital part of the body growth process).
  • Cauldron Foods, Roasted Vegetable & Feta Pate, Mushroom and Artichoke contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(19.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
3%
Carbs
8%
Fiber
11%
Fat
20%
Saturated Fat
4%
Cholesterol
25%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cauldron Foods, Roasted Vegetable & Feta Pate, Mushroom and Artichoke

Serving Size: serving (100g)

* Amount Per Serving
Calories 121 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 10.9%
Saturated Fat 4 g 20%
Cholesterol 12.1 mg 4%
Sodium 600 mg 25%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 0 g 0%
Protein 4.3 g 8.6%
 
Vitamins
Vitamin A 38 IU 0.8%
Vitamin B6 0.2 mg 9.1%
Vitamin B12 0.9 mcg 15.3%
Vitamin C 2.8 mg 4.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.9 mcg 7.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 1.6 mg 9.1%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 277 mg 7.9%
Phosphorus (P) 110 mg 11%
Selenium (Se) 10.1 mcg 14.4%
Zinc (Zn) 2.3 mg 15.5%