Cauliflower, Frozen, Cooked, Boiled, Drained, Without Salt

✓

Cup (1" Pieces)

180 g

✓

Cup (1" Pieces)

180 g

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• Cauliflower, Frozen, Cooked, Boiled, Drained, Without Salt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
• Rich in vitamins and minerals (392.1%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease) and Iron (plays a key role in providing strength to the immune system).
• Cauliflower, Frozen, Cooked, Boiled, Drained, Without Salt contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
• Good source of fiber (11% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.2 cal/g)

High Density (392.1 %/cal)

Low Density (0 %/g)

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6% Protein

2% Carbs

20% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

1% Sodium

0%

Added Sugar

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