Cedarlane Natural Foods, Chicken Teriyaki, with Basmati Rice and Sauce
✓
Package284 g

Calories in 1 package (284 g)
370.1 calories, 72 from fat
 
Carbs
54 g
 
Proteins
13.9 g
 
Fat
8 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cedarlane Natural Foods, Chicken Teriyaki, with Basmati Rice and Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Cedarlane Natural Foods, Chicken Teriyaki, with Basmati Rice and Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(13.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
18%
Carbs
8%
Fiber
12%
Fat
13%
Saturated Fat
12%
Cholesterol
47%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
123 min
49 min
93 min
148 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cedarlane Natural Foods, Chicken Teriyaki, with Basmati Rice and Sauce

Serving Size: package (284g)

* Amount Per Serving
Calories 370.1 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.2%
Saturated Fat 2.6 g 12.8%
Cholesterol 34.9 mg 11.6%
Sodium 1130 mg 47.1%
Total Carbohydrate 54 g 18%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 13.9 g 27.8%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0.4 mg 21%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 6 mg 9.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20.7 mcg 25.9%
 
Minerals
Calcium (Ca) 19.9 mg 2%
Copper (Cu) 0.3 mg 14.5%
Iron (Fe) 2.8 mg 15.8%
Magnesium (Mg) 51.1 mg 12.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 516.9 mg 14.8%
Phosphorus (P) 215.8 mg 21.6%
Selenium (Se) 42.3 mcg 60.5%
Zinc (Zn) 1.6 mg 10.6%