Cedarlane Natural Foods, Omelette, Egg White, Uncured Turkey Bacon, Vegetable & Cheese
✓
Package241 g

Calories in 1 package (241 g)
300 calories, 117 from fat
 
Carbs
21 g
 
Proteins
24.1 g
 
Fat
13 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Cedarlane Natural Foods, Omelette, Egg White, Uncured Turkey Bacon, Vegetable & Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (106.5%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Iron (plays a key role in providing strength to the immune system), Selenium (stimulates the creation of antioxidants), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you keep slim and trim) and Manganese (controls the level of sugar in the blood).
  • Cedarlane Natural Foods, Omelette, Egg White, Uncured Turkey Bacon, Vegetable & Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(106.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
7%
Carbs
4%
Fiber
20%
Fat
35%
Saturated Fat
15%
Cholesterol
27%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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100 min
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120 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cedarlane Natural Foods, Omelette, Egg White, Uncured Turkey Bacon, Vegetable & Cheese

Serving Size: package (241g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 7 g 34.9%
Cholesterol 45.1 mg 15%
Sodium 640.1 mg 26.7%
Total Carbohydrate 21 g 7%
Dietary Fiber 1 g 3.9%
Sugars (Added) 0 g 0%
Protein 24.1 g 48.2%
 
Vitamins
Vitamin A 400.1 IU 8%
Vitamin B6 14.8 mg 741.6%
Vitamin B12 26 mcg 432.6%
Vitamin C 18.1 mg 30.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.4 mg 21.7%
Iron (Fe) 34.2 mg 190.1%
Magnesium (Mg) 69.9 mg 17.5%
Manganese (Mn) 0.6 mg 27.8%
Potassium (K) 660.3 mg 18.9%
Phosphorus (P) 233.8 mg 23.4%
Selenium (Se) 24.6 mcg 35.1%
Zinc (Zn) 2.5 mg 16.8%