Cento Clam Juice
✓
Tbsp14 g

Calories in 1 tbsp (14 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Cento Clam Juice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (21228.9%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (a powerful booster of heart health), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Copper (stimulates the brain), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (lowers the risk of heart failure), Iron (important in regulating body temperature), Manganese (helps regulate the body's metabolism), Calcium (helps you keep slim and trim), Magnesium (helps you to get bigger and stronger muscles) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Cento Clam Juice contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (36% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(21228.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
5%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cento Clam Juice

Serving Size: tbsp (14g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 98.8 mg 4.1%
Total Carbohydrate 0 g 0%
Dietary Fiber 1.3 g 5.1%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 350 IU 7%
Vitamin B6 0.7 mg 35%
Vitamin B12 1.1 mcg 17.5%
Vitamin C 11.2 mg 18.7%
Vitamin D 28 mcg 7%
Vitamin E 2.1 mg 7%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 18.9 mg 1.9%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 7 mg 1.8%
Manganese (Mn) 0.1 mg 3.5%
Potassium (K) 3.5 mg 0.1%
Phosphorus (P) 14 mg 1.4%
Selenium (Se) 14 mcg 20%
Zinc (Zn) 1.8 mg 11.7%