Centra, Chargrilled Chicken Snackpot
✓
Cup275 g

Calories in 1 cup (275 g)
479 calories, 180 from fat
 
Carbs
48 g
 
Proteins
25 g
 
Fat
20 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Centra, Chargrilled Chicken Snackpot has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (17.6%/cal) - a good source of Copper (reduces the symptoms of arthritis), Manganese (essential for healthy bones), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (a vital part of the body growth process) and Magnesium (relaxes the nervous system).
  • Centra, Chargrilled Chicken Snackpot contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(17.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
16%
Carbs
13%
Fiber
31%
Fat
7%
Saturated Fat
27%
Cholesterol
73%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Centra, Chargrilled Chicken Snackpot

Serving Size: cup (275g)

* Amount Per Serving
Calories 479 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 1.4 g 7%
Cholesterol 80.4 mg 26.8%
Sodium 1748.4 mg 72.8%
Total Carbohydrate 48 g 16%
Dietary Fiber 3.3 g 13.2%
Sugars (Added) 0 g 0%
Protein 25 g 50%
 
Vitamins
Vitamin A 3164.9 IU 63.3%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 8.3 mg 13.8%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 9.6 mcg 12%
 
Minerals
Calcium (Ca) 220.8 mg 22.1%
Copper (Cu) 1.8 mg 88%
Iron (Fe) 4.2 mg 23.1%
Magnesium (Mg) 121 mg 30.3%
Manganese (Mn) 1.4 mg 68.8%
Potassium (K) 737 mg 21.1%
Phosphorus (P) 508.8 mg 50.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 2.4 mg 15.8%