Central Market, Creamy Deluxe Shells & Cheddar Cheese Sauce, Imported Stone Baked Italian Pizza

Cup165 g


Calories in 1 cup (165 g)
280 calories, 81 from fat
 
Carbs
40 g
 
Proteins
10 g
 
Fat
9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Central Market, Creamy Deluxe Shells & Cheddar Cheese Sauce, Imported Stone Baked Italian Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Central Market, Creamy Deluxe Shells & Cheddar Cheese Sauce, Imported Stone Baked Italian Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
13%
Carbs
8%
Fiber
14%
Fat
25%
Saturated Fat
8%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Central Market, Creamy Deluxe Shells & Cheddar Cheese Sauce, Imported Stone Baked Italian Pizza

Serving Size: cup (165g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 5 g 25%
Cholesterol 25 mg 8.3%
Sodium 730 mg 30.4%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.3 mg 16.5%
Vitamin B12 0.2 mcg 4.1%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.6 mcg 5.8%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 34.7 mg 8.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 363 mg 10.4%
Phosphorus (P) 178.2 mg 17.8%
Selenium (Se) 20.5 mcg 29.2%
Zinc (Zn) 1.6 mg 10.6%