Centrum, Adults under 50, Mulitvitamin/Multimineral Supplement

Tablet1 g
Tablet100 g


Calories in 1 tablet (100 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Centrum, Adults under 50, Mulitvitamin/Multimineral Supplement has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (4878477.2%/cal) - a good source of Manganese (essential for healthy bones), Iron (a vital element for muscle health), Vitamin D (helps build strong bones), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (fights Alzheimer's disease), Copper (reduces the symptoms of arthritis), Calcium (helps prevent cancer), Magnesium (helps you sleep better), Potassium (instrumental for the metabolic processing of various nutrients) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Centrum, Adults under 50, Mulitvitamin/Multimineral Supplement does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(4878477.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
0 min
0 min
0 min
0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Centrum, Adults under 50, Mulitvitamin/Multimineral Supplement

Serving Size: tablet (100g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 250000 IU 5000%
Vitamin B6 142.9 mg 7142.9%
Vitamin B12 428.6 mcg 7142.9%
Vitamin C 4285.7 mg 7142.9%
Vitamin D 28571.4 mcg 7142.9%
Vitamin E 2142.9 mg 7142.9%
Vitamin K 1785.7 mcg 2232.1%
 
Minerals
Calcium (Ca) 14285.7 mg 1428.6%
Copper (Cu) 35.7 mg 1785.7%
Iron (Fe) 1285.7 mg 7142.9%
Magnesium (Mg) 3571.4 mg 892.9%
Manganese (Mn) 3571.4 mg 178571%
Potassium (K) 5714.3 mg 163.3%
Phosphorus (P) 1428.6 mg 142.9%
Selenium (Se) 3928.6 mcg 5612.2%
Zinc (Zn) 785.7 mg 5238.1%