Centrum, Complete A to Zinc Multivitamin, Adults Under 50
✓
Tablet2 g

Calories in 1 tablet (2 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Centrum, Complete A to Zinc Multivitamin, Adults Under 50 has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (46145995.7%/cal) - a good source of Copper (stimulates the brain), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin D (lowers the risk of heart failure), Selenium (important for the stimulation of antibodies), Manganese (helps regulate the body's metabolism), Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (improves the senses of taste and smell), Vitamin A (fights cancer and slows down tumor growth), Iron (aids in transporting oxygen to the body cells), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Calcium (helps you keep slim and trim), Potassium (helps reduce the risk of heart diseases and hypertension) and Phosphorus (helps provide effective digestion).
  • Centrum, Complete A to Zinc Multivitamin, Adults Under 50 contains a moderate amount of risky components that may include sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(46145995.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Centrum, Complete A to Zinc Multivitamin, Adults Under 50

Serving Size: tablet (2g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0.3 g 1.1%
Protein 0 g 0%
 
Vitamins
Vitamin A 3500 IU 70%
Vitamin B6 2 mg 100%
Vitamin B12 6 mcg 100%
Vitamin C 90 mg 150%
Vitamin D 600 mcg 150%
Vitamin E 45 mg 150%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 210 mg 21%
Copper (Cu) 900 mg 45000%
Iron (Fe) 8 mg 44.4%
Magnesium (Mg) 100 mg 25%
Manganese (Mn) 2.3 mg 115%
Potassium (K) 80 mg 2.3%
Phosphorus (P) 20 mg 2%
Selenium (Se) 100 mcg 142.9%
Zinc (Zn) 11 mg 73.3%