Centrum, Complete A to Zinc Multivitamin, Adults Under 50

Tablet2 g


Calories in 1 tablet (2 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Centrum, Complete A to Zinc Multivitamin, Adults Under 50 has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (46145995.7%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (protects against immune system deficiencies), Vitamin D (helps increase muscle strength), Selenium (a powerful booster of heart health), Manganese (helps regulate the body's metabolism), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Vitamin A (fights cancer and slows down tumor growth), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you to get bigger and stronger muscles), Calcium (helps you keep slim and trim), Potassium (helps improve the health of your bones) and Phosphorus (a vital part of the body growth process).
  • Centrum, Complete A to Zinc Multivitamin, Adults Under 50 contains a moderate amount of risky components that may include sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(46145995.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

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0 min
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0 min
0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Centrum, Complete A to Zinc Multivitamin, Adults Under 50

Serving Size: tablet (2g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0.3 g 1.1%
Protein 0 g 0%
 
Vitamins
Vitamin A 3500 IU 70%
Vitamin B6 2 mg 100%
Vitamin B12 6 mcg 100%
Vitamin C 90 mg 150%
Vitamin D 600 mcg 150%
Vitamin E 45 mg 150%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 210 mg 21%
Copper (Cu) 900 mg 45000%
Iron (Fe) 8 mg 44.4%
Magnesium (Mg) 100 mg 25%
Manganese (Mn) 2.3 mg 115%
Potassium (K) 80 mg 2.3%
Phosphorus (P) 20 mg 2%
Selenium (Se) 100 mcg 142.9%
Zinc (Zn) 11 mg 73.3%