Ceres, Maca Powderfoods
✓
Serving100 g

Calories in 1 serving (100 g)
324 calories, 36 from fat
 
Carbs
71 g
 
Proteins
14 g
 
Fat
4 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Ceres, Maca Powder, Rawfoods have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (43.7%/cal) - a good source of Manganese (essential for healthy bones), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Selenium (important for the stimulation of antibodies), Copper (reduces the symptoms of arthritis), Zinc (important for eliminating acne), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (reduces the risk of heart attack) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Ceres, Maca Powder, Rawfoods contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (28% of DV/100g), fiber (28% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(43.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
24%
Carbs
28%
Fiber
6%
Fat
2%
Saturated Fat
0%
Cholesterol
1%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
108 min
43 min
81 min
130 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ceres, Maca Powder, Rawfoods

Serving Size: serving (100g)

* Amount Per Serving
Calories 324 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 0.3 g 1.5%
Cholesterol 0 mg 0%
Sodium 18 mg 0.8%
Total Carbohydrate 71 g 23.7%
Dietary Fiber 7 g 28%
Sugars (Added) 24 g 80%
Protein 14 g 28%
 
Vitamins
Vitamin A 11 IU 0.2%
Vitamin B6 0.4 mg 22.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.9 mcg 7.4%
 
Minerals
Calcium (Ca) 56 mg 5.6%
Copper (Cu) 0.8 mg 37.5%
Iron (Fe) 6.5 mg 35.8%
Magnesium (Mg) 248 mg 62%
Manganese (Mn) 6.7 mg 336.5%
Potassium (K) 730 mg 20.9%
Phosphorus (P) 632 mg 63.2%
Selenium (Se) 35.7 mcg 51%
Zinc (Zn) 5.6 mg 37.5%