Ceres, Smooth Organic Peanut Butter, no added Salt
✓
Serving15 g

Calories in 1 Serving (15 g)
85 calories, 63.9 from fat
 
Carbs
1.3 g
 
Proteins
3.7 g
 
Fat
7.1 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Ceres, Smooth Organic Peanut Butter, no added Salt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (25.6%/cal) - a good source of Copper (stimulates the brain), Manganese (helps regulate the body's metabolism), Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Iron (plays a key role in providing strength to the immune system), Zinc (important for eliminating acne), Vitamin B6 (helps cure depression) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Ceres, Smooth Organic Peanut Butter, no added Salt contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (49% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
High
Density
(25.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
0%
Carbs
4%
Fiber
11%
Fat
4%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ceres, Smooth Organic Peanut Butter, no added Salt

Serving Size: Serving (15g)

* Amount Per Serving
Calories 85 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 10.9%
Saturated Fat 0.8 g 4%
Cholesterol 0 mg 0%
Sodium 29 mg 1.2%
Total Carbohydrate 1.3 g 0.4%
Dietary Fiber 1.1 g 4.3%
Sugars (Added) 0 g 0%
Protein 3.7 g 7.4%
 
Vitamins
Vitamin A 1.4 IU 0%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 117.5 mg 11.7%
Copper (Cu) 0.6 mg 30.6%
Iron (Fe) 1.5 mg 8.3%
Magnesium (Mg) 37.1 mg 9.3%
Manganese (Mn) 0.4 mg 18.5%
Potassium (K) 68.7 mg 2%
Phosphorus (P) 94.4 mg 9.4%
Selenium (Se) 0.9 mcg 1.2%
Zinc (Zn) 1.2 mg 7.8%