Chata, Chorizo, 100% Turkey
✓
Serving100 g

Calories in 1 serving (100 g)
308 calories, 252 from fat
 
Carbs
0 g
 
Proteins
14 g
 
Fat
28 g
 
Sat. Fat
11.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chata, Chorizo, 100% Turkey has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion) and Selenium (helps the regulation of hormones in the body).
  • Chata, Chorizo, 100% Turkey contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of proteins (28% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (58% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(8.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
0%
Carbs
13%
Fiber
43%
Fat
58%
Saturated Fat
0%
Cholesterol
40%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chata, Chorizo, 100% Turkey

Serving Size: serving (100g)

* Amount Per Serving
Calories 308 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.1%
Saturated Fat 11.6 g 58%
Cholesterol 0 mg 0%
Sodium 948 mg 39.5%
Total Carbohydrate 0 g 0%
Dietary Fiber 3.2 g 12.8%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 1.7 mcg 28.7%
Vitamin C 0 mg 0%
Vitamin D 36 mcg 9%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 1.5 mg 8.3%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0.1 mg 4.1%
Potassium (K) 0 mg 0%
Phosphorus (P) 160 mg 16%
Selenium (Se) 8.2 mcg 11.7%
Zinc (Zn) 2.5 mg 16.4%