Chebe, Frozen Dough for Chebe Rolls, Oven-Ready Frozen Dough
✓
Oz57 g

Calories in 1 oz (57 g)
167 calories, 54 from fat
 
Carbs
25 g
 
Proteins
3 g
 
Fat
6 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chebe, Frozen Dough for Chebe Rolls, Oven-Ready Frozen Dough has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Calcium (helps you keep slim and trim), Manganese (controls the level of sugar in the blood), Iron (plays a key role in providing strength to the immune system) and Phosphorus (a vital part of the body growth process).
  • Chebe, Frozen Dough for Chebe Rolls, Oven-Ready Frozen Dough contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
3%
Fiber
9%
Fat
8%
Saturated Fat
6%
Cholesterol
12%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chebe, Frozen Dough for Chebe Rolls, Oven-Ready Frozen Dough

Serving Size: oz (57g)

* Amount Per Serving
Calories 167 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Cholesterol 17 mg 5.7%
Sodium 280 mg 11.7%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 0.8 g 3.3%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 123.1 IU 2.5%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0.3%
Vitamin C 1.2 mg 2%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0.1 mg 0.4%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0.2 mg 9.5%
Potassium (K) 62.7 mg 1.8%
Phosphorus (P) 77 mg 7.7%
Selenium (Se) 10.6 mcg 15.1%
Zinc (Zn) 0.4 mg 2.5%