Checkers Drive-In Restaurants, Bacon Cheese Champ, Kid's
✓
Serving225 g

Calories in 1 Serving (225 g)
580 calories, 315 from fat
 
Carbs
42 g
 
Proteins
26 g
 
Fat
35 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Checkers Drive-In Restaurants, Bacon Cheese Champ, Kid's have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal).
  • Checkers Drive-In Restaurants, Bacon Cheese Champ, Kid's contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
Medium
Density
(4.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
14%
Carbs
16%
Fiber
54%
Fat
65%
Saturated Fat
25%
Cholesterol
51%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
193 min
77 min
145 min
232 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Checkers Drive-In Restaurants, Bacon Cheese Champ, Kid's

Serving Size: Serving (225g)

* Amount Per Serving
Calories 580 cal
Calories from Fat 315 cal
% Daily Value
Total Fat 35 g 53.8%
Saturated Fat 13 g 65%
Cholesterol 75 mg 25%
Sodium 1230 mg 51.3%
Total Carbohydrate 42 g 14%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 26 g 52%
 
Vitamins
Vitamin A 76.5 IU 1.5%
Vitamin B6 0.2 mg 8.9%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 2.3 mg 3.8%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 11.7 mcg 14.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 1.3 mg 7.2%
Magnesium (Mg) 24.8 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 371.3 mg 10.6%
Phosphorus (P) 168.8 mg 16.9%
Selenium (Se) 12.2 mcg 17.4%
Zinc (Zn) 1 mg 6.6%