Checkers Drive-In Restaurants, Cinnamon Apple Pie, Checkered Flag
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Serving85 g

Calories in 1 Serving (85 g)
240 calories, 108 from fat
 
Carbs
31 g
 
Proteins
3 g
 
Fat
12 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Checkers Drive-In Restaurants, Cinnamon Apple Pie, Checkered Flag has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Checkers Drive-In Restaurants, Cinnamon Apple Pie, Checkered Flag contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(6.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
8%
Fiber
19%
Fat
25%
Saturated Fat
2%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Checkers Drive-In Restaurants, Cinnamon Apple Pie, Checkered Flag

Serving Size: Serving (85g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 5 g 25%
Cholesterol 5 mg 1.7%
Sodium 310 mg 12.9%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5%
Vitamin B12 0 mcg 0%
Vitamin C 0.7 mg 1.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 29 mcg 36.2%
 
Minerals
Calcium (Ca) 12.1 mg 1.2%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 14.5 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 90.3 mg 2.6%
Phosphorus (P) 60.4 mg 6%
Selenium (Se) 4.8 mcg 6.8%
Zinc (Zn) 0.4 mg 2.4%