Checkers Drive-In Restaurants, Triple Buford, Bite-Size Nibbler Cookies
✓
Serving350 g

Calories in 1 Serving (350 g)
910 calories, 549 from fat
 
Carbs
40 g
 
Proteins
50 g
 
Fat
61 g
 
Sat. Fat
27 g

KEY FACTS

(learn about health benefits or risks)
  • Checkers Drive-In Restaurants, Triple Buford, Bite-Size Nibbler Cookies have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (43.2%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (fights cancer and slows down tumor growth), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack), Calcium (helps you keep slim and trim), Zinc (keeps brain function strong), Copper (reduces the symptoms of arthritis) and Vitamin C (protects against immune system deficiencies).
  • Checkers Drive-In Restaurants, Triple Buford, Bite-Size Nibbler Cookies contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (29% of DV/100g), fiber (10% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(43.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
100%
Protein
13%
Carbs
36%
Fiber
94%
Fat
135%
Saturated Fat
55%
Cholesterol
78%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
303 min
121 min
228 min
364 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Checkers Drive-In Restaurants, Triple Buford, Bite-Size Nibbler Cookies

Serving Size: Serving (350g)

* Amount Per Serving
Calories 910 cal
Calories from Fat 549 cal
% Daily Value
Total Fat 61 g 93.8%
Saturated Fat 27 g 135%
Cholesterol 165 mg 55%
Sodium 1870 mg 77.9%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 9 g 36%
Sugars (Added) 0 g 0%
Protein 50 g 100%
 
Vitamins
Vitamin A 19250 IU 385%
Vitamin B6 1.3 mg 65.6%
Vitamin B12 26.1 mcg 434.6%
Vitamin C 21 mg 35%
Vitamin D 52.5 mcg 13.1%
Vitamin E 157.5 mg 525%
Vitamin K 0.4 mcg 0.4%
 
Minerals
Calcium (Ca) 525 mg 52.5%
Copper (Cu) 0.8 mg 39.6%
Iron (Fe) 5 mg 28%
Magnesium (Mg) 52.5 mg 13.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 595 mg 17%
Phosphorus (P) 735 mg 73.5%
Selenium (Se) 142.5 mcg 203.5%
Zinc (Zn) 6.8 mg 45%