Cheez-It Grooves Cracker Chips, Crispy, Sharp White Cheddar, 12 Pack

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Serving

28 g

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• Cheez-It Grooves Cracker Chips, Crispy, Sharp White Cheddar, 12 Pack has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Selenium (a powerful booster of heart health) and Phosphorus (a vital part of the body growth process).
• Cheez-It Grooves Cracker Chips, Crispy, Sharp White Cheddar, 12 Pack contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (21% of DV/100g) and relatively high in carbs (23% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (2.8 %/cal)

Medium Density (0.6 %/g)

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6% Protein

6% Carbs

0% Fiber

8% Fat

5%

Saturated Fat

0% Cholesterol

10% Sodium

3%

Added Sugar

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