Chef Boyardee Mini ABC's & 123's, with Meatballs

Grams100 g


Calories in 1 grams (100 g)
103.5 calories, 37.8 from fat
 
Carbs
12.7 g
 
Proteins
3.3 g
 
Fat
4.2 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Chef Boyardee Mini ABC's & 123's, with Meatballs have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Manganese (essential for healthy bones).
  • Chef Boyardee Mini ABC's & 123's, with Meatballs contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(8.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
4%
Carbs
4%
Fiber
7%
Fat
7%
Saturated Fat
2%
Cholesterol
12%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chef Boyardee Mini ABC's & 123's, with Meatballs

Serving Size: grams (100g)

* Amount Per Serving
Calories 103.5 cal
Calories from Fat 37.8 cal
% Daily Value
Total Fat 4.2 g 6.5%
Saturated Fat 1.4 g 7.1%
Cholesterol 7.1 mg 2.4%
Sodium 282.2 mg 11.8%
Total Carbohydrate 12.7 g 4.2%
Dietary Fiber 0.9 g 3.8%
Sugars (Added) 0 g 0%
Protein 3.3 g 6.6%
 
Vitamins
Vitamin A 94 IU 1.9%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 9.4 mg 0.9%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 5 mg 1.3%
Manganese (Mn) 0.2 mg 10%
Potassium (K) 136.8 mg 3.9%
Phosphorus (P) 30 mg 3%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.1 mg 0.8%