Chef Boyardee, Mini-Bites ABC's & 123's, with Meatballs

Cup213 g


Calories in 1 cup (213 g)
260.7 calories, 99.9 from fat
 
Carbs
32.2 g
 
Proteins
8.9 g
 
Fat
11.1 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Chef Boyardee, Mini-Bites ABC's & 123's, with Meatballs have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (14.7%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (stimulates the creation of antioxidants) and Phosphorus (helps provide effective digestion).
  • Chef Boyardee, Mini-Bites ABC's & 123's, with Meatballs contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(14.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
11%
Carbs
12%
Fiber
17%
Fat
17%
Saturated Fat
7%
Cholesterol
25%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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87 min
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104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chef Boyardee, Mini-Bites ABC's & 123's, with Meatballs

Serving Size: cup (213g)

* Amount Per Serving
Calories 260.7 cal
Calories from Fat 99.9 cal
% Daily Value
Total Fat 11.1 g 17%
Saturated Fat 3.4 g 17%
Cholesterol 20 mg 6.7%
Sodium 601.5 mg 25.1%
Total Carbohydrate 32.2 g 10.7%
Dietary Fiber 3 g 11.9%
Sugars (Added) 0 g 0%
Protein 8.9 g 17.9%
 
Vitamins
Vitamin A 200.4 IU 4%
Vitamin B6 0.4 mg 18.9%
Vitamin B12 0.7 mcg 11.7%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 24.5 mcg 30.6%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 1.7 mg 9.5%
Magnesium (Mg) 38.3 mg 9.6%
Manganese (Mn) 0.2 mg 10.7%
Potassium (K) 691.6 mg 19.8%
Phosphorus (P) 225.8 mg 22.6%
Selenium (Se) 18.1 mcg 25.9%
Zinc (Zn) 1 mg 6.8%