Chef Boyardee, Mini-Bites Pasta & Meatballs in Tomato Sauce, Mini Pasta Shells & Meatballs
✓
Bowl213 g

Calories in 1 bowl (213 g)
210 calories, 80.1 from fat
 
Carbs
24.9 g
 
Proteins
8.1 g
 
Fat
8.9 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Chef Boyardee, Mini-Bites Pasta & Meatballs in Tomato Sauce, Mini Pasta Shells & Meatballs have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (13.1%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Selenium (helps the regulation of hormones in the body).
  • Chef Boyardee, Mini-Bites Pasta & Meatballs in Tomato Sauce, Mini Pasta Shells & Meatballs contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(13.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
8%
Carbs
12%
Fiber
14%
Fat
17%
Saturated Fat
5%
Cholesterol
27%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chef Boyardee, Mini-Bites Pasta & Meatballs in Tomato Sauce, Mini Pasta Shells & Meatballs

Serving Size: bowl (213g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 13.8%
Saturated Fat 3.4 g 17%
Cholesterol 14.9 mg 5%
Sodium 650.1 mg 27.1%
Total Carbohydrate 24.9 g 8.3%
Dietary Fiber 3 g 11.9%
Sugars (Added) 0 g 0%
Protein 8.1 g 16.2%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0.7 mcg 12.4%
Vitamin C 0 mg 0%
Vitamin D 2.3 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 63.9 mg 16%
Manganese (Mn) 0 mg 0%
Potassium (K) 360 mg 10.3%
Phosphorus (P) 293.9 mg 29.4%
Selenium (Se) 14.9 mcg 21.3%
Zinc (Zn) 1.9 mg 12.9%