Chef Boyardee Ravioli, Cheese
✓
Grams100 g

Calories in 1 grams (100 g)
94.1 calories, 18.9 from fat
 
Carbs
14.6 g
 
Proteins
3.8 g
 
Fat
2.1 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Chef Boyardee Ravioli, Cheese has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Chef Boyardee Ravioli, Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
4%
Fiber
3%
Fat
6%
Saturated Fat
2%
Cholesterol
16%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chef Boyardee Ravioli, Cheese

Serving Size: grams (100g)

* Amount Per Serving
Calories 94.1 cal
Calories from Fat 18.9 cal
% Daily Value
Total Fat 2.1 g 3.3%
Saturated Fat 1.2 g 5.9%
Cholesterol 4.7 mg 1.6%
Sodium 371.6 mg 15.5%
Total Carbohydrate 14.6 g 4.9%
Dietary Fiber 0.9 g 3.8%
Sugars (Added) 0 g 0%
Protein 3.8 g 7.5%
 
Vitamins
Vitamin A 94 IU 1.9%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 15.5 mcg 19.4%
 
Minerals
Calcium (Ca) 9.4 mg 0.9%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.8 mg 4.7%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 106 mg 3%
Phosphorus (P) 50 mg 5%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.5 mg 3.1%