Chef-Mate, Country Sausage Gravy, Ready-to-serve
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Serving62 g
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Package2977 g
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Cup62 g

Calories in 1 package (2977 g)
4614.4 calories, 3321.9 from fat
 
Carbs
187 g
 
Proteins
136.9 g
 
Fat
369.1 g
 
Sat. Fat
95.9 g

KEY FACTS

(learn about health benefits or risks)
  • Chef-Mate, Country Sausage Gravy, Ready-to-serve has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal).
  • Chef-Mate, Country Sausage Gravy, Ready-to-serve contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
Medium
Density
(4.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
274%
Protein
62%
Carbs
83%
Fiber
568%
Fat
479%
Saturated Fat
208%
Cholesterol
471%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chef-Mate, Country Sausage Gravy, Ready-to-serve

Serving Size: package (2977g)

* Amount Per Serving
Calories 4614.4 cal
Calories from Fat 3321.9 cal
% Daily Value
Total Fat 369.1 g 567.9%
Saturated Fat 95.9 g 479.3%
Cholesterol 625.2 mg 208.4%
Sodium 11312.6 mg 471.4%
Total Carbohydrate 187 g 62.3%
Dietary Fiber 20.8 g 83.4%
Sugars (Added) 0 g 0%
Protein 136.9 g 273.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 1.8 mg 89.3%
Vitamin B12 10.1 mcg 168.7%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 83.4 mcg 104.2%
 
Minerals
Calcium (Ca) 178.6 mg 17.9%
Copper (Cu) 0.9 mg 44.7%
Iron (Fe) 16.4 mg 91%
Magnesium (Mg) 148.9 mg 37.2%
Manganese (Mn) 0.9 mg 44.7%
Potassium (K) 2292.3 mg 65.5%
Phosphorus (P) 1220.6 mg 122.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 16.4 mg 109.2%