Chef-Mate, Sharp Cheddar Cheese Sauce, Ready-to-serve
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Serving63 g
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Cup252 g
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Cup63 g
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Package3033 g

Calories in 1 package (3033 g)
6399.6 calories, 4986.9 from fat
 
Carbs
88 g
 
Proteins
262.7 g
 
Fat
554.1 g
 
Sat. Fat
219.9 g

KEY FACTS

(learn about health benefits or risks)
  • Chef-Mate, Sharp Cheddar Cheese Sauce, Ready-to-serve has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Calcium (helps you keep slim and trim) and Phosphorus (a vital part of the body growth process).
  • Chef-Mate, Sharp Cheddar Cheese Sauce, Ready-to-serve contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (17% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
525%
Protein
29%
Carbs
121%
Fiber
853%
Fat
1100%
Saturated Fat
364%
Cholesterol
949%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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2133 min
853 min
1600 min
2560 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chef-Mate, Sharp Cheddar Cheese Sauce, Ready-to-serve

Serving Size: package (3033g)

* Amount Per Serving
Calories 6399.6 cal
Calories from Fat 4986.9 cal
% Daily Value
Total Fat 554.1 g 852.5%
Saturated Fat 219.9 g 1099.5%
Cholesterol 1091.9 mg 364%
Sodium 22777.8 mg 949.1%
Total Carbohydrate 88 g 29.3%
Dietary Fiber 30.3 g 121.3%
Sugars (Added) 0 g 0%
Protein 262.7 g 525.3%
 
Vitamins
Vitamin A 14558.4 IU 291.2%
Vitamin B6 0.3 mg 15.2%
Vitamin B12 4.5 mcg 75.8%
Vitamin C 3 mg 5.1%
Vitamin D 3 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 157.7 mcg 197.1%
 
Minerals
Calcium (Ca) 6551.3 mg 655.1%
Copper (Cu) 0.3 mg 15.2%
Iron (Fe) 6.4 mg 35.4%
Magnesium (Mg) 303.3 mg 75.8%
Manganese (Mn) 0.2 mg 12.1%
Potassium (K) 970.6 mg 27.7%
Phosphorus (P) 5065.1 mg 506.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 31.2 mg 208.3%