Chef's Pasta Sauce, Plain
✓
Cup113 g

Calories in 1 cup (113 g)
69.8 calories, 27 from fat
 
Carbs
10 g
 
Proteins
2 g
 
Fat
3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Chef's Pasta Sauce, Plain has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (591%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps cure depression) and Calcium (helps you keep slim and trim).
  • Chef's Pasta Sauce, Plain contains a moderate amount of risky components that may include sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(591 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
8%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
19%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chef's Pasta Sauce, Plain

Serving Size: cup (113g)

* Amount Per Serving
Calories 69.8 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 464.4 mg 19.3%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 36471.3 IU 729.4%
Vitamin B6 0.7 mg 33.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.7 mg 2.5%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 129.5 mg 12.9%
Copper (Cu) 25 mg 1250.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 13.6 mg 3.4%
Manganese (Mn) 0.2 mg 8.1%
Potassium (K) 222.8 mg 6.4%
Phosphorus (P) 39.6 mg 4%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.3 mg 1.9%