Chevy's Fresh Mex, Santa Fe Chopped, No Cheese

Grams100 g


Calories in 1 grams (100 g)
471 calories, 207 from fat
 
Carbs
29 g
 
Proteins
40 g
 
Fat
23 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Chevy's Fresh Mex, Santa Fe Chopped, No Cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (623.2%/cal) - a good source of Copper (stimulates the brain), Manganese (essential for healthy bones), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (essential for proper hydration), Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones), Potassium (it plays an important role for normal muscle contraction) and Calcium (helps prevent cancer).
  • Chevy's Fresh Mex, Santa Fe Chopped, No Cheese contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (80% of DV/100g), fiber (36% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(623.2 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
80%
Protein
10%
Carbs
36%
Fiber
35%
Fat
30%
Saturated Fat
32%
Cholesterol
45%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
157 min
63 min
118 min
188 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chevy's Fresh Mex, Santa Fe Chopped, No Cheese

Serving Size: grams (100g)

* Amount Per Serving
Calories 471 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 6 g 30%
Cholesterol 96 mg 32%
Sodium 1067 mg 44.5%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 9 g 36%
Sugars (Added) 3 g 10%
Protein 40 g 80%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 15%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 18.8 mg 62.7%
Vitamin K 29.4 mcg 36.8%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 284.2 mg 14210.5%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 83.3 mg 20.8%
Manganese (Mn) 4.4 mg 220%
Potassium (K) 520.8 mg 14.9%
Phosphorus (P) 166.7 mg 16.7%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 1.3 mg 8.3%