Chi-Chi's, For Tacos! Taco Sauce with Seasoned Shredded Chicken, Bite Size
✓
Cup57 g

Calories in 1 cup (57 g)
60.3 calories, 18 from fat
 
Carbs
4 g
 
Proteins
6 g
 
Fat
2 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chi-Chi's, For Tacos! Taco Sauce with Seasoned Shredded Chicken, Bite Size has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (36.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Potassium (helps improve the health of your bones) and Zinc (important for eliminating acne).
  • Chi-Chi's, For Tacos! Taco Sauce with Seasoned Shredded Chicken, Bite Size contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(36.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
1%
Carbs
4%
Fiber
3%
Fat
3%
Saturated Fat
8%
Cholesterol
18%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chi-Chi's, For Tacos! Taco Sauce with Seasoned Shredded Chicken, Bite Size

Serving Size: cup (57g)

* Amount Per Serving
Calories 60.3 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0.5 g 2.6%
Cholesterol 25.1 mg 8.4%
Sodium 442.3 mg 18.4%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 1 g 4.1%
Sugars (Added) 0 g 0%
Protein 6 g 12.1%
 
Vitamins
Vitamin A 120.8 IU 2.4%
Vitamin B6 0.2 mg 11.2%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 9.7 mg 1%
Copper (Cu) 0.5 mg 22.8%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 369.9 mg 10.6%
Phosphorus (P) 164.2 mg 16.4%
Selenium (Se) 18 mcg 25.7%
Zinc (Zn) 1.1 mg 7%