Chicago Style, Beef Patties, Jamaican Style, Mild
✓
Grams100 g

Calories in 1 grams (100 g)
380 calories, 288 from fat
 
Carbs
8 g
 
Proteins
18 g
 
Fat
32 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Chicago Style, Beef Patties, Jamaican Style, Mild has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps prevent formation of kidney stones).
  • Chicago Style, Beef Patties, Jamaican Style, Mild contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (36% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(9.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
3%
Carbs
16%
Fiber
49%
Fat
65%
Saturated Fat
18%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
127 min
51 min
95 min
152 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicago Style, Beef Patties, Jamaican Style, Mild

Serving Size: grams (100g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 288 cal
% Daily Value
Total Fat 32 g 49.2%
Saturated Fat 13 g 65%
Cholesterol 55 mg 18.3%
Sodium 370 mg 15.4%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 2.1 mcg 35.2%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7 mcg 8.8%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 169 mg 16.9%
Selenium (Se) 23.3 mcg 33.3%
Zinc (Zn) 3.3 mg 22.1%