Chick-fil-A, Iced Tea Sweetened, Drinks - (medium)
✓
Medium Drink340 g

Calories in 1 medium drink (340 g)
130 calories, 0 from fat
 
Carbs
34 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Chick-fil-A, Iced Tea Sweetened, Drinks - (medium) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (121.7%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (fights cancer and slows down tumor growth).
  • Chick-fil-A, Iced Tea Sweetened, Drinks - (medium) contains a low amount of risky components that may include sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(121.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
11%
Carbs
26%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
14%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chick-fil-A, Iced Tea Sweetened, Drinks - (medium)

Serving Size: medium drink (340g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 340 mg 14.2%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 6.5 g 25.8%
Sugars (Added) 6.8 g 22.7%
Protein 0 g 2.7%
 
Vitamins
Vitamin A 3863.6 IU 77.3%
Vitamin B6 8.3 mg 414.6%
Vitamin B12 0 mcg 0%
Vitamin C 132.5 mg 220.8%
Vitamin D 0 mcg 0%
Vitamin E 0.4 mg 1.5%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 88.3 mg 8.8%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 30.6 mg 7.7%
Manganese (Mn) 0.1 mg 4.1%
Potassium (K) 459 mg 13.1%
Phosphorus (P) 61.2 mg 6.1%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.2 mg 1.7%