Chicken or turkey and vegetables (including carrots, broccoli, and/or dark-green leafy (no potatoes)), tomato-based sauce (mixture)

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Cup

249 g

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• Chicken or turkey and vegetables (including carrots, broccoli, and/or dark-green leafy (no potatoes)), tomato-based sauce (mixture) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (20.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (a vital part of the body growth process) and Vitamin C (helps prevent cardiovascular diseases).
• Chicken or turkey and vegetables (including carrots, broccoli, and/or dark-green leafy (no potatoes)), tomato-based sauce (mixture) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (29% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (20.4 %/cal)

Medium Density (0.4 %/g)

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73% Protein

3% Carbs

9% Fiber

14% Fat

8%

Saturated Fat

42% Cholesterol

47% Sodium

0%

Added Sugar

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