Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable (frozen meal)

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Banquet Meal (6.75 Oz)

191 g

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• Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable (frozen meal) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (a vital part of the body growth process) and Selenium (important for the stimulation of antibodies).
• Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable (frozen meal) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (21% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (8.5 %/cal)

Medium Density (0.4 %/g)

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41% Protein

12% Carbs

12% Fiber

30% Fat

19%

Saturated Fat

15% Cholesterol

35% Sodium

0%

Added Sugar

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