Chike, Mocha, Whey Protein

✓
Serving36 g


Calories in 1 serving (36 g)
140 calories, 22.5 from fat
 
Carbs
9 g
 
Proteins
20 g
 
Fat
2.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chike, Mocha, Whey Protein has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (1987.4%/cal) - a good source of Copper (helps balance blood cholesterol levels), Manganese (controls the level of sugar in the blood), Magnesium (helps you sleep better), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin K (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Vitamin B6 (reduces the risk of heart attack), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss), Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion) and Potassium (it plays an important role for normal muscle contraction).
  • Chike, Mocha, Whey Protein contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (111% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(1987.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
3%
Carbs
0%
Fiber
4%
Fat
3%
Saturated Fat
8%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chike, Mocha, Whey Protein

Serving Size: serving (36g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Cholesterol 25 mg 8.3%
Sodium 95 mg 4%
Total Carbohydrate 9 g 3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0.7 mg 35%
Vitamin B12 1.8 mcg 30%
Vitamin C 21 mg 35%
Vitamin D 1.7 mcg 0.4%
Vitamin E 10.5 mg 35%
Vitamin K 28 mcg 35%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 270 mg 13500%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 160 mg 40%
Manganese (Mn) 1.1 mg 52.5%
Potassium (K) 280 mg 8%
Phosphorus (P) 100 mg 10%
Selenium (Se) 18 mcg 25.7%
Zinc (Zn) 3.8 mg 25%